Omg where do I start?! 😱😱 So yesterday I had the greatest idea to throw what in Italy we call "Porta Party", where "porta" means "bringing" (besides "door"). 🥧🍜🍝🥮 I have many friends from all over the world so it was a nice idea for everyone to cook and bring something from their country right? 🇮🇹 🇺🇲 🇮🇩 🇹🇩 🇭🇺 🏴 WRONG! When you're trying to lose the kilos you got back on holidays, it's the wrongest idea ever! 😂😂😂 I'll show you in the next pictures the amount of food we ended up having yesterday.. (I'm still in a food coma 12 hours later) 🥴
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55 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
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1362 kcal
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Vet: 49,80g | Eiwit: 65,57g | Kolhy: 162,28g.
Ontbijt: Dolce Gusto Cafe Au Lait. Lunch: Kale , Lettuce Salad with Assorted Vegetables, Asda Pulled Beef Brisket, Potato Salad. Diner: McDonald's McDonald's Fries (Small), McDonald's Cheeseburger, McDonald's Mayo Chicken. meer...
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Gewichtstoename van 1,1 kg per week
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