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Starting to feel like I can do this. today is rough though. Valentine's day without my darling for the first time. crying lots today. yet I have sun shining thru the window and I will push myself to go outside for a few minutes.
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108,1 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 40,1 kg.
Dieet gevolgd: Redelijk Goed.
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1174 kcal
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Vet: 82,20g | Eiwit: 87,29g | Kolhy: 29,45g.
Ontbijt: Kirkland Signature Whole Almonds, Walnuts, Decaffeinated Coffee (made From Ground), Egg. Lunch: Avocado, Dry Grated Parmesan Cheese, Cooked Asparagus (from Fresh, Fat Added in Cooking). Diner: Beef Stew, Cooked Mushrooms (Fat Added in Cooking). meer...
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Gewichtsafname van 1,7 kg per week
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 Reacties
A little natural vitamin d can do wonders for the mental state. Hope you’re feeling better.
14 feb 23 door lid: StomachMonkeys
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Awww I’m sorry for your loss Darlene 🤗
15 feb 23 door lid: Lindafitter
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Hope you get through the day and have fond memories to give you happier moments on a tough day 💕
15 feb 23 door lid: Healthycurves2023
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@Darlene914 Sorry to hear that, hope your days are going a bit brighter!
16 feb 23 door lid: exotic.poultry0669
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