Gewicht registratie (niet in logboek) voor 15 februari 2023
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65,7 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1593 kcal
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Vet: 51,07g | Eiwit: 112,78g | Kolhy: 169,73g.
Ontbijt: Asda Green Seedless Grapes, Sainsbury's Carrots, Tesco Bell Pepper, M&S Food White Cabbage, Tesco Baby Plum Tomatoes, Two Chicks Free Range Egg Whites, Tesco Large British Free Range Eggs, Lidl Cottage Cheese, Avocado 160 Cal, Sainsbury's Wafer Thin Brunswick Ham Slices, Fitzgeralds Multiseed & Cereal Bagel Slims. Lunch: Tesco Hazelnuts, Pate Sable For Tartlets, Total 0% Greek Yoghurt, Tesco Bell Pepper, Tesco British Brussels Sprouts , Tesco Chinese Leaf, Tesco Mango, Two Chicks Free Range Egg Whites, Tesco Large British Free Range Eggs, Lighthouse Bay Jumbo King Prawns. Diner: Sainsbury's Carrots, Tesco Galia Melon, Skyr Isey Skyr Blueberry, Werther's Original butter candies. sugar free. meer...
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Gewichtsafname van 2,5 kg per week
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wewimmo's Gewicht Geschiedenis
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