I picked up a few (kg's) my son was in hospital, his appendix raptured. I was there with him the whole week and couldn't do my meal plans. I started eating healthier again today to get it down.
on Sunday I will restart my meal plan on Round 2. I'm positive, just happy my son is at home recovering ♥️
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121,1 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 55,6 kg.
Dieet gevolgd: Redelijk Goed.
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700 kcal
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Vet: 29,83g | Eiwit: 43,56g | Kolhy: 64,66g.
Ontbijt: Future Life High Protein. Lunch: Apples . Diner: Enterprise Smoked Russian. meer...
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Gewichtstoename van 2,4 kg per week
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