Gewicht registratie (niet in logboek) voor 01 januari 2015
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105,9 kg
Tot nu toe verloren: 20,7 kg.
Nog te gaan: 37,8 kg.
Dieet gevolgd: Slecht.
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1333 kcal
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Vet: 100,86g | Eiwit: 58,92g | Kolhy: 54,34g.
Ontbijt: Equate Complete Multivitamin, Omega Smart Fish Oil, Market Pantry Half & Half, Coffee, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Bacon, Kraft American Cheese Slice, Butter, Egg. Diner: Dasani Bottled Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea, Green Giant Fresh Baby Cut Carrots, Beano's Heavenly Horse Radish Sauce, Beef or Meat Gravy, Cooked Broccoli (Fat Not Added in Cooking), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Andere: Philadelphia Original Cream Cheese, Celery, Roasted Salted Cashew Nuts, Walnuts, Tangerine, Fresca Citrus Flavored Soda, Dasani Bottled Water (16.9 oz). meer...
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4439 kcal
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Activiteit:
Rusten - 20 minuten, Afwassen - 10 minuten, TV Kijken - 14 uren, Fietsen (Langzaam) - 18 km/h - 30 minuten, Slapen - 9 uren. meer...
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Gewichtstoename van 15,2 kg per week
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 Reacties
I went a little crazy last night. I didn't record it all. I have hardly gone pee at all. Water weight. A new start today.
01 jan 15 door lid: unamoyer
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unamoyer's Gewicht Geschiedenis
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