MichelleDN57's Logboek, 21 feb 23

Had my in-laws over for a few days. Lovely and stressful simultaneously. This temporary weight gain is because I ate desserts and normally don’t. Talking about end of life plans is stressful and I usually reach for comfort food when feeling emotional stress. I will get back down over the next few days, I just need to be mindful. Hug those you love.
75,3 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 11,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 februari 2023:
1666 kcal Activiteit: Garmin - 24 uren. meer...
Gewichtstoename van 0,4 kg per week

21 Ondersteuners    Ondersteun   

Reacties 
Definitely stressful. Hugs 🤗  
21 feb 23 door lid: rschafer1970
Thanks rschafer1970. I appreciate the love. 
21 feb 23 door lid: MichelleDN57
You survived it - yay you! Back on track now you got this! 🤗 
23 feb 23 door lid: Lindafitter
Congratulations, and your back on track. FYI what did you have for dessert?? I'll live vicariously through your dessert. Lol 
23 feb 23 door lid: Ginny2020
Ginny2020…more like, what didn’t we have for desserts! Oatmeal raisin cookies, banana bread, chocolates, baked pumpkin cheesecake with caramel sauce…good lord it was wonderful and terrible all at the same time! 
24 feb 23 door lid: MichelleDN57

     
 

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