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Oh dear!
Xmas!
I daren't enter how much I weigh!
Xmas was cold and rainy and I have no car and there were no buses so I sat around and ate choccies and mince pies and now my ribs have disappeared under fat again.
So I am having cauliflower and cabbage to lunch to try get back on track.
I gave myself a New Year Resolution to eat through all the food in the cupboards and fridge instead of continually picking up more each time I go to shop for basic milk and bread!
Thankfully here in northern England and past New Year the days are beginning to length again and stay lighter past 4pm so I will try to motivate myself to get walking as I really do need to set an example of shining health at the Methodist church I just started attending!
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74,6 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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