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I am going to have to stay on the run all the time I sat around all day on New Years day and didn't loose anything and yesterday I was on the go all day and lost, even eating fast food.
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120,4 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 52,3 kg.
Dieet gevolgd: Redelijk Goed.
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537 kcal
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Vet: 39,12g | Eiwit: 21,76g | Kolhy: 24,96g.
Ontbijt: Olive Oil, Sliced Ham (Regular, Approx. 11% Fat), Egg. Snacks/Andere: M&M's Peanut Butter M&M's. meer...
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Gewichtsafname van 5,7 kg per week
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