Gewicht registratie (niet in logboek) voor 21 februari 2023
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90 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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2143 kcal
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Vet: 71,53g | Eiwit: 147,37g | Kolhy: 236,06g.
Ontbijt: Great Value Turkey Sausage Patty, Great Value Spiced Apple Butter, Thomas' Cinnamon Raisin English Muffins, SEEQ Clear Whey Isolate Protein . Lunch: Ground Beef (95% Lean / 5% Fat) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Johnsonville Sausage Patty, Great Value Traditional Pasta Sauce. Diner: Great Value Traditional Pasta Sauce, Ground Beef (95% Lean / 5% Fat) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Garbanzo Beans, Heinz Tomato Ketchup. Snacks/Andere: Quaker Rice Cakes - Caramel Corn, Kellogg's Rice Krispies Treats (22g), Reese's Peanut Butter Egg, Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, Kroger Low Fat Fudge Bars, Biscoff Cookie Butter , SEEQ Clear Whey Isolate Protein , Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, Biscoff Cookie Butter . meer...
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Gewichtstoename van 5,3 kg per week
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Mekaylla3401's Gewicht Geschiedenis
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