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2 days less calories lots of water is working yea:)
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104,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: 100%.
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1269 kcal
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Vet: 71,72g | Eiwit: 74,98g | Kolhy: 78,79g.
Ontbijt: Johnsonville Original Recipe Breakfast Sausage, Orange Juice, Egg White, Fried Egg without Fat, Cheddar Cheese, Cream (Half & Half), Tea (Brewed). Lunch: Omaha Steaks Twice Baked Potato. Diner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), HEB Brown Rice Philadelphia Roll with Imitation Crab, Beef Steak, Pork Loin (Tenderloin). Snacks/Andere: Lindt Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Penn Dutch Fancy Italian Style Cookies. meer...
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Gewichtsafname van 7,9 kg per week
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slbreit's Gewicht Geschiedenis
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