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So I'm thinking 🤔 my less than 2 month old scale isn't working right, as yesterdays number looked WONDERFUL but ehm I don't think it was accurate..
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101,2 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1615 kcal
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Vet: 90,95g | Eiwit: 78,54g | Kolhy: 121,14g.
Ontbijt: Cinnamon Tea, Hard-Boiled Egg. Lunch: Campbell's Chunky Chicken a la King. Diner: Kirkland Signature Boneless Skinless Chicken Thighs, House Salad, Subway Tomatoes, Coleslaw Dressing, Carnation Hot Chocolate, Carrots (Without Salt, Drained, Cooked, Boiled), Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Andere: Kit Kat Kit Kat. meer...
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Gewichtstoename van 25,4 kg per week
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 Reacties
Awww…that must have felt disheartening today. But…on the positive side, you’re still down a pound! 😊 Keep at it luv. You’re doing great!
26 feb 23 door lid: MichelleDN57
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Well I wasn't feeling 100% sure when it said I was down 9 lbs (in one day) that seemed like a lot in one day. So I wasn't surprised this morning.
Either way, I have been watching what and how much I'm eating carefully, and fitting in daily exercise. The other day I had a Dr appointment and he was really impressed with how well the weight is coming off. I have to admit I was pretty proud of myself. ☺️
26 feb 23 door lid: exotic.poultry0669
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Way to go! Healthfulness over numbers for sure.
26 feb 23 door lid: MichelleDN57
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