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198.9# (90.4KG) 1st time I’ve weighed less than 200 pounds in over 4 years. I believe I’ve dropped a few pounds of muscle in the last month or so, since I haven’t been grabbing weights. Notwithstanding, my belt comfortably fits me 4 notches tighter than it did this time last year. So, I can live with that!
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90,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,7 kg per week
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 Reacties
28 feb 23 door lid: davidsprincess
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Thank you for your encouragement, David’s Princess! 😃
28 feb 23 door lid: ChrisinDC
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28 feb 23 door lid: Diana 1234
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Great job! Congratulations!
28 feb 23 door lid: Debbie Cousins
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Thank you, everyone, for the kind words. 🙂
28 feb 23 door lid: ChrisinDC
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28 feb 23 door lid: SheltieMom0318
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Yay! Getting under 200 was a huge milestone for me too. Congratulations! 🎉
28 feb 23 door lid: Chr52
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Wow this is awesome, proud of you. Keep up the consistency.
28 feb 23 door lid: bmooreel
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just did the same myself this. Struggle is real but attainable. Great job 👏
28 feb 23 door lid: shoecrzy71
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28 feb 23 door lid: PoodleParent
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01 mrt 23 door lid: Gemini Butterfly
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