|
I just want to eat and eat. I am going to just keep tracking even though I am doing terribly. I am actually curious as to just how terribly I am doing? Am i eating twice as much as I should be? Three times? Yesterday I surprised myself. I thought I had actually eaten much more than I did....
|
79,8 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
|
1140 kcal
|
Vet: 67,05g | Eiwit: 52,31g | Kolhy: 83,25g.
Ontbijt: Almond Breeze Chocolate Almond Milk, Avocados. Lunch: Chili, Chicken Wing (Skin Eaten). Snacks/Andere: Summer Fresh Roasted Garlic Hummus, RW Garcia 3 Seed Sweet Potato Crackers. meer...
|
Gewichtstoename van 3,8 kg per week
|