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Good start to getting back on track. Lost a pound yesterday!
More importantly, I did my first workout of the new year and felt good.
HAVE A GREAT TACO TUESDAY!!
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95,9 kg
Tot nu toe verloren: 26,1 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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355 kcal
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Vet: 15,28g | Eiwit: 25,29g | Kolhy: 28,36g.
Ontbijt: Cheddar Cheese, Giant Food Deli Thin Sliced Black Forest Smoked Ham, Bunny Bread Sliced French Style Bread, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Egg Beaters Southwestern Style Egg Whites. meer...
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2419 kcal
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Activiteit:
recumbent bike - 22 minuten, Rusten - 15 uren en 38 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Congrats, you're off to a great start for the new year!
06 jan 15 door lid: jmb3450
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Happy New Year and thanks jmb3450. Let's get to the goal this year!
06 jan 15 door lid: madanjen
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Get to goal....that's my plan for sure, let's both do it!
06 jan 15 door lid: jmb3450
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madanjen's Gewicht Geschiedenis
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