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Another challenge - another failure. Not the way I wanted this year to start. Lets see how I make it thru this week with the cardio. Already missed day one, and I'll be traveling Wed & Thurs. ARGH!
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132,7 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 57,8 kg.
Dieet gevolgd: Redelijk Goed.
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1675 kcal
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Vet: 104,50g | Eiwit: 50,00g | Kolhy: 111,50g.
Ontbijt: Dunkin' Donuts Glazed Sour Cream Cake Donut, Iced Coffee with Cream (large). Lunch: Crispy Shrimp, Ono Hawaiian BBQ Katsu Sauce, Ono Hawaiian BBQ Macaroni Salad, Ono Hawaiian BBQ White Fish aka Mahi Mahi, Member's Mark Purified Water. meer...
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Gewichtsafname van 1,0 kg per week
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