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Haven't hit the weights in awhile but I did manage to get on the treadmill a few times this week and just run. It was a good week. More good things next week.
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93,8 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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