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Hit my first plateau today.
Not sure what caused it, but not worried.
But have to admit I'm having a hard time today with liquid so far and
had no breakfast or snack. I did my 50 minute walk/hike though.
So off I go to the kitchen for lunch.
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104,7 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 48,0 kg.
Dieet gevolgd: 100%.
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626 kcal
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Vet: 39,50g | Eiwit: 47,00g | Kolhy: 16,00g.
Lunch: Tessemae's Tessemae's All Natural Soy Ginger Dressing, Trader Joe's White Button Mushrooms, Azumaya Firm Tofu. Diner: America's Choice Bacon Thick Sliced. Snacks/Andere: Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese. meer...
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2761 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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