Gewicht registratie (niet in logboek) voor 12 maart 2023
|
63,3 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1321 kcal
|
Vet: 41,06g | Eiwit: 118,31g | Kolhy: 113,60g.
Lunch: Apetina Light Feta Cheese, Blueberries , Total 0% Greek Yoghurt, Waitrose Pointed Spring Cabbage , Tesco Baby Plum Tomatoes, Sainsbury's Braeburn Apples, Asda British Carrots, Tesco British Brussels Sprouts , Tesco Sliced Leeks, Asparagus , Asda Chicken Breast. Diner: Marks & Spencer All Butter Pistachio & Almond Cookies, Bibigo Kimchi Sliced , Asda British Carrots, Tesco Leaf Spinach , Sainsbury's Taste The Difference. Wafer Thin Air Dried Ham, Fitzgeralds Multiseed & Cereal Bagel Slims, Marks & Spencer All Butter Pistachio & Almond Cookies, Lidl Cottage Cheese, Eatlean Protein Cheese, Avocado 160 Cal. meer...
|
Gewichtstoename van 0,5 kg per week
|
|
wewimmo's Gewicht Geschiedenis
|