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cramps
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1072 kcal
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Vet: 58,61g | Eiwit: 95,45g | Kolhy: 31,43g.
Ontbijt: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), President's Choice Smoked Salmon Cream Cheese, Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Diner: Pork Loin (Tenderloin, Lean Only), Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel). Snacks/Andere: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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