|
Feeling optimistic! Keep going!
|
111,2 kg
Tot nu toe verloren: 15,8 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1386 kcal
|
Vet: 73,15g | Eiwit: 61,02g | Kolhy: 119,75g.
Lunch: Water, Mid's Pizza Sauce, Great Value Shredded Mozzarella Cheese, Italian Bread . Diner: Jersey Mike's Mike's Way (Regular), Jersey Mike's #7 Turkey Breast & Provolone on White (Regular), Hellmann's Real Mayonnaise. Snacks/Andere: Martin's Taboule Salad, Kroger Mini Crisps Sour Cream & Onion Rice Snacks. meer...
|
Gewichtsafname van 4,1 kg per week
|