Gewicht registratie (niet in logboek) voor 14 maart 2023
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93,7 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 36,6 kg.
Dieet gevolgd: Redelijk Goed.
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1716 kcal
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Vet: 71,26g | Eiwit: 69,18g | Kolhy: 214,28g.
Ontbijt: Plant Butter with Olive Oil, Morningstar Farms Jumbo Sized Plant Sausage Pattie, Organic Protein & Superfoods, Peanut Butter Protein Powder, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Daiya Cheddar Style Slices, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Lunch: Toasted Sesame Rice Crackers. Diner: Abe's Lemon Poppy Seed Muffins, Boca Original Chik'n Meatless Patties. Snacks/Andere: Nature Valley Crunchy Dipped Peanut Butter Chocolate, Nature Valley Crunchy Dipped Peanut Butter Chocolate, Umpqua Chocolate Chip Mint Ice Cream. meer...
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Gewichtsafname van 4,1 kg per week
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4Neetz's Gewicht Geschiedenis
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