Gewicht registratie (niet in logboek) voor 16 maart 2023
|
94,3 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 37,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1360 kcal
|
Vet: 43,67g | Eiwit: 54,72g | Kolhy: 200,44g.
Ontbijt: Lime, Organic Protein & Superfoods, Peanut Butter Protein Powder, Orgain Peanut Butter Protein Powder, Bananas, Grapes, Apples, Tomatillos, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Dole Organic Bananas, Flaxseed Seeds, Date. Lunch: Carrots, Banana Nut Muffins, Organic Tortilla Chips, Kirkland Signature Organic Tortilla Chips, Wholly Guacamole Classic Guacamole. Diner: Bubly Sparkling Water, Kirkland Signature Organic White Sweet Corn, Kirkland Signature Organic Broccoli Florets, Flav-R-Pac Chopped Spinach. Snacks/Andere: Orange. meer...
|
Gewichtstoename van 2,1 kg per week
|
|
4Neetz's Gewicht Geschiedenis
|