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My latest thang is collagen-rich gelatinous homemade beef bone broth, made from pipe-cut femur bones, neck bones, and oxtail, slow simmered in my slow cooker for 24 hours. Yup, I put it outside so my whole place doesn’t smell like a soup factory.
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88,9 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Redelijk Goed.
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711 kcal
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Vet: 31,48g | Eiwit: 67,34g | Kolhy: 38,12g.
Ontbijt: Beef Tallow (Fat) , Bare Bones Grass-Fed Beef Bone Broth, Navels Oranges , Baked Potato Skins, Mission Minis Avocado, Good & Gather Liquid Egg Whites, Egg (Whole), Beef Liver , Goat Heart. meer...
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Gewichtsafname van 0,3 kg per week
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