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I've been too busy to record this weekend. I have not been disciplined about what I'm eating either. I have felt very energetic, but it could be due to drinking coffee with caffeine. Kinda helped give me a boost in this oppressive heat so that I can work, walk, and clean faster. Company coming over tonight for dinner. Having to walk the dog twice a day while Mr Coco is busy. So maybe I'm sweating off the extra calories. Looking forward to a more controlled regimen Monday.
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69,8 kg
Tot nu toe verloren: 26,4 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,9 kg per week
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