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Plugging along. My wife has recovered enough that she can make it to the bathroom without my help! I’m getting pretty good at all the chores and work. Exercise has not been good with everything on my plate but losing weight anyway feels good. Definitely have found my sustainable WOE.
I am loving cooking. Next is learning how to cook beans and soup. That’s next weeks project. Onward and downward.
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81,2 kg
Tot nu toe verloren: 46,3 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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 Reacties
😊👏🏻. A tip for making beans from dried: do NOT boil them in salt water. After soaking them in water overnight, just drain and refill the pot with plain water, boil for 1.5-2 hours, and add them to any soups afterwards (in the last 5 minutes of the soup's cooking time, just enough to reheat the beans), If you cook the beans in salted water or soup, their shell will stay hard.
20 mrt 23 door lid: JustBananas
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I love beans, I just don't eat them often because of carbs. I agree with JB, no salt while boiling. It makes them tough .
20 mrt 23 door lid: Diana 1234
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Thank you I will remember that. I so t think I have salt here anyway :-). I will take all the tips I can get and then mess them up anyway. In most things I do I am really good at them the second time :-)
20 mrt 23 door lid: old_but_not_out
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You are doing great. Glad to hear the good news about your wife.
20 mrt 23 door lid: -MorticiaAddams
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I learned that adding 1 tsp of baking soda to beans cuts the cooking time and gives a creamy texture to the beans. It works by raising the pH. JustBananas gave good guidance and the baking soda is a trick I learned from Cooks Country.
20 mrt 23 door lid: Mike in NC
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Give yourself a clap you aredoing so tremendously well, and we can hear the happiness in your achievement which is so nice :)
20 mrt 23 door lid: Bandrai
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good for you. you are great!
20 mrt 23 door lid: sugarplum_
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