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no crap ;-)
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86,6 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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2452 kcal
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Vet: 65,64g | Eiwit: 186,37g | Kolhy: 270,89g.
Ontbijt: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. Lunch: Cooked Rice, Red Lobster Wood-Grilled Fresh Salmon. Diner: Sweet Potato, Great Value Sweet Pickle Relish, Great Value Solid White Albacore Tuna in Water (Low Sodium), Wish-Bone Light Italian Dressing. Snacks/Andere: Chicken of the Sea Pink Salmon, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat. meer...
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Gewichtstoename van 1,9 kg per week
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superkaos's Gewicht Geschiedenis
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