Gewicht registratie (niet in logboek) voor 14 januari 2015
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64,0 kg
Tot nu toe verloren: 22,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2715 kcal
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Vet: 78,52g | Eiwit: 269,51g | Kolhy: 251,68g.
Ontbijt: Egg White, Pure Almond Milk - Unsweetened Original, Egg, 2% Fat Milk, Irish Style Steel Cut Oats, Up Your Mass. Lunch: Pink Lady Apples, Avocado, Frozen Boneless Skinless Chicken Breast, Broccoli, Oven Roasted Turkey Slices, California Style Complete Protein Bread. Diner: Veggie Grillers Original, Broccoli. Snacks/Andere: Dextrose Powder, Almond Breeze Unsweetened Vanilla Milk, All Natural Old Fashioned Smooth Peanut Butter, Fish Oil Softgels, Gold Standard 100% Whey - Cake Batter, Gold Standard 100% Casein - Creamy Vanilla, Carbo Gain (67g). meer...
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Gewichtsafname van 0,6 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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