Gewicht registratie (niet in logboek) voor 15 januari 2015
|
179,2 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2891 kcal
|
Vet: 109,50g | Eiwit: 101,43g | Kolhy: 359,70g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Gloria Baby Dill Pickles, Skippy Creamy Peanut Butter, Celery, Laughing Cow Mini Babybel Light Original. Diner: Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1 oz), Old Dutch Original Kettle Chips, Earls Grilled Chicken Clubhouse on Ciabatta. Snacks/Andere: Twix Twix, Talenti Belgian Milk Chocolate Gelato, AMC Pretzel Bites, Eating Right Peeled Baby-cut Carrots, Apples, Jell-O Sugar Free Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
|
gewichtsbehoud
|
|
clydebrown's Gewicht Geschiedenis
|