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Week one done. Love everything about this app and all the support 👍🏻
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74,8 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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1160 kcal
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Vet: 51,80g | Eiwit: 51,57g | Kolhy: 106,43g.
Ontbijt: Yerba Prima Psyllium Husks Powder, Coffee (Brewed From Grounds). Lunch: Mezzetta Castelvetrano Whole Green Olives, Boiled Egg, The Hummus Guy Avocado & Cilantro Hummus, Cucumber (with Peel) , Rosemont Farms Sugar Snap Peas, Carrots . Diner: Blue Cheese , Radish, Carrots , Celery , Organics Organic Spring Mix, Giant Eagle Cherry Tomatoes, Shallots , Garlic , Asparagus , Trader Joe's Soy Chorizo, Mushroom Pieces and Stems, Olive Oil , Sutter Home Chardonnay. Snacks/Andere: Pitaya Dragon Fruit . meer...
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Gewichtsafname van 0,6 kg per week
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