|
I've been putting off this weigh in as long as possible, but it's time. I've been doing great this week, and except for being a little backed up, there is no logical reason for this gain. I even got to the gym twice!
I'm not going to worry about it right now, but the way I see it, I have two weeks to get back down to 188.5, which is where I started the month. I REFUSE to have a month with a net gain. That just won't do. I have a feeling it's bloat and will go away soon. Maybe a little stress, too. Looking forward to the jacuzzi this weekend and SO glad it's Friday!
|
87,5 kg
Tot nu toe verloren: 39,5 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: 100%.
|
|
1060 kcal
|
Vet: 58,00g | Eiwit: 118,00g | Kolhy: 41,00g.
Ontbijt: Premier Nutrition High Protein Shake - Vanilla. Lunch: Atkins Stone Fired Three Meat Pizza. Diner: P.F. Chang's P.F. Chang's Chicken Lettuce Wraps - Low Carb. meer...
|
Gewichtstoename van 3,2 kg per week
|
 Reacties
16 jan 15 door lid: wholefoodnut
|
Stress can wreck havoc on one's system- I see you losing in no time flat again!!!
16 jan 15 door lid: pwrestlephoto
|
Stress can wreck havoc on one's system- I see you losing in no time flat again!!!
16 jan 15 door lid: pwrestlephoto
|
PW, it may be the stress, good point - I hadn't thought of that!! Thanks, Wholefoodnut.
17 jan 15 door lid: mrsmole
|
I remember some time ago you mentioning you'd taken your dog for a walk and had seen a coyote. Was that the stress? Was it a real coyote, or is that a gang name down there? You orta move away from that crazy city.
17 jan 15 door lid: northernmusician
|
I've only been weighing in once a week, on Wednesdays, unless my Internet is down. Then I go to MY DIET and click on the link called "enter historical weight entries." That way I can record my Wednesday weigh in on the right day. I'm still doing the weekly weight averaging which was a great tip you gave us. Hope you are doing well. Thinking of you!
21 jan 15 door lid: Deb_N
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mrsmole's Gewicht Geschiedenis
|