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I gained 0.5 from yesterday because I I didn't follow the diet to the tee. I ate two fruits, when fruit were not mentioned in the meal plan for yesterday.
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99,5 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 34,5 kg.
Dieet gevolgd: Redelijk Goed.
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2 kcal
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Vet: 0,05g | Eiwit: 0,28g | Kolhy: 0,09g.
Ontbijt: Coffee. meer...
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Gewichtstoename van 3,5 kg per week
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