Gewicht registratie (niet in logboek) voor 18 januari 2015
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89,8 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 33,1 kg.
Dieet gevolgd: 100%.
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1331 kcal
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Vet: 35,58g | Eiwit: 86,20g | Kolhy: 175,03g.
Ontbijt: Grapefruit, Raspberries, fit lean protein 63165670668, The Greek Gods Poseidon Greek Yogurt - Nonfat Plain, Wright Brand Natural Hickory Smoked Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ortega Original Taco Sauce, Pringles Fat Free Sour Cream & Onion Potato Crisps (Pringles), Mushrooms, Onions, Jalapeno Peppers, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Diner: Lindsay Large Black Olives, Tomatoes, Cucumber (Peeled), Kraft Fat Free Zesty Italian Dressing, Fresh Express Italian Salad Mix, Steamed or Boiled Shrimp. Snacks/Andere: Blue Bell Rainbow Sherbert, Kemps Mini Ice Cream Sandwiches, Tap Water, Ocean Spray Craisins Cherry Juice Infused, Luna Luna Protein Bar - Cookie Dough. meer...
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Gewichtsafname van 0,3 kg per week
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Christiana's Gewicht Geschiedenis
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