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Well, I weigh daily and the scale has been going down due to my calorie tracking and commitment to eating healthy. Downside, tested positive for Covid this morning. 3 years and it finally got me. Body aches, severe headache and fatigue. No appetite. 😐
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73,8 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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819 kcal
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Vet: 21,57g | Eiwit: 47,84g | Kolhy: 116,04g.
Lunch: Strawberries , Gardein Minestrone & Saus'ge. Diner: Honey , Skippy Creamy Peanut Butter, Trader Joe's Unsweetened Original Almond Beverage, Bananas , Plant Fusion Protein Powder. Snacks/Andere: Apples . meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
30 mrt 23 door lid: SolidsJourney
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Thank you, I appreciate it. 🙂
30 mrt 23 door lid: Sternfan
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Hope it passes quickly. And good job on the calorie tracking/healthy eating/drop!
30 mrt 23 door lid: JustBananas
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I hope so too! Thank you!
30 mrt 23 door lid: Sternfan
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so sorry u got covid. you save all your energy for that beast. do u have an oximeter to check your oxygen? well you need one. check it every hour unless you get worse then check it every 15min. if it ever goes under 90.... go to an ER.
30 mrt 23 door lid: MamawLisa
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Yes I can track on my Apple Watch, it’s at 99% currently so I’m good. Just feels like a crappy flu. Thankfully I don’t really have a cough. Thanks for the heads up!
30 mrt 23 door lid: Sternfan
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I will make a note of that thank you! I always squeeze lemon juice on my salads as my dressing. I should take some lemon juice shots! 🤔😝
30 mrt 23 door lid: Sternfan
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30 mrt 23 door lid: Sternfan
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