|
Day 2 of Covid, not much of an appetite yesterday but had a vegan ministrone soup with lemon squeezed in it and for dinner a protein smoothie with protein powder, frozen banana and peanut butter. Still was under calories for the day. Had to take 4 Advil for body aches. Just once a day but it helps.
|
72,9 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
595 kcal
|
Vet: 22,84g | Eiwit: 24,25g | Kolhy: 78,74g.
Ontbijt: Greek Yogurt, Grapefruit. Diner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Amy's No Chicken Noodle Soup. Snacks/Andere: Grapefruit, Blackberries . meer...
|
Gewichtsafname van 5,7 kg per week
|
 Reacties
I hope you get well quickly! Take it easy, eat lots of chicken soup, and keep hydrated.
31 mrt 23 door lid: Retired Nana of 5
|
Wishing you a speedy recovery ✅
31 mrt 23 door lid: MattRide
|
Thank you, trying to make it a point to stay hydrated. No chicken soup for me as I am vegetarian. Thank you for the well wishes, I’m hanging in, not too bad.
31 mrt 23 door lid: Sternfan
|
I hope you feel better soon.
31 mrt 23 door lid: Mistybenner
|
My comfort food, especially when I’m not feeling well, is a steaming hot bowl of tomato soup with lots of black pepper. It’s my veg substitute for chicken noodle soup. I hope you see some rapid improvement and are back to 100% soon!
01 apr 23 door lid: Doogle1
|
I did end up having a can of Amy’s No Chicken Noodle soup which tastes like chicken noodle soup but vegetarian and I squeezed 2 lemons in it with a slice of Ezekiel bread and it hit the spot. Lots of back pain today so back to Advil but I have stayed in bed way too long but I needed it. Thank you all for your support. 💜
01 apr 23 door lid: Sternfan
|
01 apr 23 door lid: Runs4Fitness
|
01 apr 23 door lid: TomLong
|
Prayers you are over nasty Covid soon! 🙏🕊💖
01 apr 23 door lid: Sunnie1968
|
Hope you feel better soon!
|
Oh I posted a journal entry for today, starting to feel better thank you!
03 apr 23 door lid: Sternfan
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Sternfan's Gewicht Geschiedenis
|