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Peso 101,2
IMC 35,4
Gordura Corporal 32,9
Musculo 32,3
Taxa Metabólica Basal 2049
Gordura Visceral 18
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101,2 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
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1193 kcal
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Vet: 21,78g | Eiwit: 157,54g | Kolhy: 90,83g.
Ontbijt: Hortifruti Morango, Banana, Growth Supplements Creatina, Growth Supplements Whey Protein Isolado Natural, Água. Lunch: Pirão de Peixe, Arroz Parboilizado Cozido, Tainha. Snacks/Andere: Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado, Hortifruti Abacaxi, Batavo Pense Zero Morango. meer...
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Gewichtsafname van 1,2 kg per week
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