Gewicht registratie (niet in logboek) voor 19 januari 2015
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180,1 kg
Tot nu toe verloren: 39,9 kg.
Nog te gaan: 44,0 kg.
Dieet gevolgd: Redelijk Goed.
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1488 kcal
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Vet: 53,62g | Eiwit: 97,39g | Kolhy: 171,65g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Del Monte Whole Green Beans (Canned), Kraft Original BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Wish-Bone Spicy Caesar Dressing, Cucumber (Peeled), Lettuce, Tyson Foods Boneless Skinless Chicken Breast Strips, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Andere: Dole Blueberries, Kraft Cool Whip, Skippy Creamy Peanut Butter, Celery, Eating Right Peeled Baby-cut Carrots, Apples, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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