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I totally cheated!!! I haven't had sugar since my little lapse at Thanksgiving...until this weekend. I made 4 different types of cheesecakes for my mom's retirement party on Saturday. I did really well until that night when I brought the left-overs home to put in the fridge. I knew that I was going to have some so I didn't beat myself up about it. It was a conscious decision. I didn't have an entire piece, but I did have sampling bite(s)of each. The lemon was my favorite, followed by the plain, the turtle and the chocolate mocha. The temptation to have more was really great yesterday, but I resisted.
Despite the sugar buzz Saturday night; I made it to another mini goal weight. Woo Hoo!! I'll be moving it down another 10 pounds soon, but want enjoy this for a couple of weeks.
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65,8 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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