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Totally overate yesterday. Not sure what that was about, but it was ugly! LOL
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72,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Slecht.
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1940 kcal
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Vet: 105,76g | Eiwit: 60,14g | Kolhy: 173,74g.
Ontbijt: Jimmy Dean Premium Pork Regular Sausage, Butter, Sara Lee Classic 100% Whole Wheat Bread, Scrambled Egg. Diner: Cooked Asparagus (Fat Added in Cooking), Beef and Rice (Mixture). Snacks/Andere: Blue Bell Moo-Llennium Crunch Ice Cream, Michelob Ultra Light Beer, Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack, Toll House Ultimates Chocolate Chip Lovers. meer...
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2226 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Autorijden - 1 uur, Winkelen - 2 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 5,7 kg per week
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