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Finally! I thought my scale was broken. Not bad after a week at an all inclusive resort in Mexico, and all of the temptations that come with that.
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58,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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1286 kcal
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Vet: 45,77g | Eiwit: 78,03g | Kolhy: 146,61g.
Ontbijt: Kind Almond Sea Salt & Dark Chocolate Bar. Lunch: Raspberries, Dairyland 2% Cottage Cheese, Blueberries, Mangos. Diner: Heinz BBQ Sauce, Cooked Asparagus (from Fresh), Rotisserie Chicken (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten), Lactantia Salted Butter. Snacks/Andere: Creamsicle or Dreamsicle Light Ice Cream, Quaker Caramel Rice Cake. meer...
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Gewichtsafname van 0,1 kg per week
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