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today is my birthday 🎂 I am 59 my kids plan on cooking up a big meal of Spaghetti, simple salad, Garlic french bread and cake with ice cream. all home made. don't think I'll be weighing myself for a few days. I love my kids.
got call from my Doctor all my labs for my absence thyroid was good so, no charge in my meds.
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93,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 38,6 kg.
Dieet gevolgd: Redelijk Goed.
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1201 kcal
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Vet: 37,20g | Eiwit: 38,83g | Kolhy: 177,03g.
Lunch: Daisy Sour Cream, Baked Potato (Peel Not Eaten). Diner: Great Value Saltine Crackers, Bush's Best Homestyle Chili. Snacks/Andere: Lance Toasty Crackers with Real Peanut Butter (Package), Coca-Cola Classic Cola (Stock & Family Fridge Pack). meer...
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gewichtsbehoud
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