Gewicht registratie (niet in logboek) voor 21 januari 2015
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177,8 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Redelijk Goed.
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2244 kcal
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Vet: 102,34g | Eiwit: 172,96g | Kolhy: 158,94g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Del Monte Whole Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Cheesecake with Fruit, Pictsweet Roasted Red Potatoes with Onions & Peppers in A Butter Sauce, Outback Steakhouse Ribeye (10 oz). Snacks/Andere: Dole Blueberries, Kraft Cool Whip, Eating Right Peeled Baby-cut Carrots, Apples, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack. meer...
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Gewichtsafname van 6,4 kg per week
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clydebrown's Gewicht Geschiedenis
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