good
|
60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1804 kcal
|
Vet: 56,61g | Eiwit: 77,46g | Kolhy: 58,59g.
Ontbijt: Philadelphia Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Prime Rib, Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Cooked Mature Onions, Cooked Turnip. Snacks/Andere: Merlot Wine, Saputo Friulano Cheese. meer...
|
Gewichtstoename van 4,8 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|