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Day 3 of 28 Day challenge...It was a good day. I didn't have any cravings. Drank my water and black coffee. Always reading Fast, Feast and repeat and listening to Emma The Intermittent Coach for encouragement.
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65,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1152 kcal
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Vet: 52,76g | Eiwit: 38,76g | Kolhy: 116,37g.
Lunch: Herbalife Instant Herbal Beverage with Tea Extracts, Nescafe Classic. Diner: Steers Rib Burger Patties, Lindt 85% Dark Chocolate, Stanton Biggley Cheese & Chives Popcorn, Chicken Schnitzel, Tea with Milk, Royco Creamy Mushroom Sauce, Checkers Country Crop Mixed Vegetables . Snacks/Andere: Lindt 85% Dark Chocolate, Chamomile Tea. meer...
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 Reacties
That's awesome, well done
14 apr 23 door lid: kezzyb4
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