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ha ha my weight did not fly into space because of pizzas or shawarma 🧘♀️🍽 the main thing is to share this food with someone else so that there is no chance of another bite 🤗
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63,8 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 15,3 kg.
Dieet gevolgd: Redelijk Goed.
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805 kcal
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Vet: 28,15g | Eiwit: 43,73g | Kolhy: 101,95g.
Ontbijt: Greek Yoghurt, Oats , Berries. Voor Lunch: Almonds , Blueberries . Lunch: Cucumber, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Yellow Sweet Corn , Goats Cheese (Soft) , Spaghetti, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). meer...
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gewichtsbehoud
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