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...aaaaaand back up to 99.9 again. At least not 100. lol. Damn fluctuation.
Give it a day or two, and I will start going down again. Life is good!
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99,9 kg
Tot nu toe verloren: 55,1 kg.
Nog te gaan: 14,9 kg.
Dieet gevolgd: 100%.
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1688 kcal
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Vet: 55,47g | Eiwit: 99,94g | Kolhy: 203,07g.
Ontbijt: Egg, Rye Bread, Sliced Ham (Extra Lean). Lunch: Thai. Diner: Lettuce Salad with Assorted Vegetables, Roast Beef Gyro, Pita Bread. Snacks/Andere: Cucumber (with Peel), French or Vienna Bread (Includes Sourdough). meer...
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3580 kcal
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Activiteit:
Muziekinstrument Beoefenen - 4 uren, Bureauwerk - 9 uren, Zitten - 1 uur en 40 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Stilstaan - 1 uur. meer...
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Gewichtstoename van 4,2 kg per week
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 Reacties
I hate fluctuation as well, the last week i have just relost what i had lost once before. Its been a while since i have been on here, but i see you made your goal Congrats.
14 jul 11 door lid: zeikiya989
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