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Did good on calories. Seemed like I at a lot yesterday but it didn't add up to many calories. Also did a pretty big salt binge. Not sure why I had such a craving for something salty.
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102,1 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Redelijk Goed.
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3487 kcal
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Vet: 145,15g | Eiwit: 106,25g | Kolhy: 291,98g.
Ontbijt: Butter, Whole Wheat Bread, Fried Egg. Lunch: Publix Hotdog Buns, Bratwurst, Progresso 99% Fat Free Minestrone Soup. Diner: Garlic Bread, Stella Artois Lager, California Pizza Kitchen Crispy Thin Crust Pesto Chicken Pizza For One. Snacks/Andere: Trail Mix. meer...
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Gewichtstoename van 7,6 kg per week
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