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Not done to much damage but need to be better behaved chocolate is all gone made my other half eat it 😂 not that he was complaining he loves chocolate!
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77,6 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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1299 kcal
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Vet: 17,37g | Eiwit: 134,48g | Kolhy: 149,79g.
Ontbijt: Tesco Mango Chunks, Asda Fat Free Greek Yogurt. Lunch: Apples , Cucumber (with Peel) , Lettuce, Asda Wholemeal Wraps, Lidl Chicken Breast. Diner: Bisto Parsley Sauce, Tesco Frozen Sweetcorn, Tesco Frozen Garden Peas, Carrots , Tesco Broccoli Florets, Asda Smoked Haddock Fillets, Asda Cod Fillets. Snacks/Andere: Gelatelli Espresso Caramel Ice Cream, Bananas . meer...
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Gewichtstoename van 0,1 kg per week
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