New lowest weight! I know my body fluctuates with water weight so I don’t get discouraged when I gain. It’s probably going to be higher tomorrow and that’s okay. All of life is up and down. I WILL reach my goal! 🌈🌈
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83,0 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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718 kcal
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Vet: 15,29g | Eiwit: 53,33g | Kolhy: 106,27g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Peach. Diner: Teasdale Black Beans, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Flour Tortilla. Snacks/Andere: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 2,2 kg per week
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Reacties
congratulations to you oceanlady
16 apr 23 door lid: buenitabishop
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There's no straight lines in this. Don't lose faith once the general direction is going the right way, it will always bounce around a bit before it settles. Keep strong!!
16 apr 23 door lid: Bandrai
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Thanks so much for your support! I never lose faith. I have got this! Thanks again!
16 apr 23 door lid: oceanladyjulia
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16 apr 23 door lid: MattRide
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16 apr 23 door lid: Diana 1234
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It's the overall trend that matters, not the day-to-day. You're doing great!
16 apr 23 door lid: shirfleur 1
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