oceanladyjulia's Logboek, 16 apr 23

New lowest weight! I know my body fluctuates with water weight so I don’t get discouraged when I gain. It’s probably going to be higher tomorrow and that’s okay. All of life is up and down. I WILL reach my goal! 🌈🌈
83,0 kg Tot nu toe verloren: 10,5 kg.    Nog te gaan: 10,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 16 april 2023:
718 kcal Vet: 15,29g | Eiwit: 53,33g | Kolhy: 106,27g.   Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Peach. Diner: Teasdale Black Beans, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Flour Tortilla. Snacks/Andere: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). meer...
1461 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 2,2 kg per week

61 Ondersteuners    Ondersteun   

Reacties 
congratulations to you oceanlady  
16 apr 23 door lid: buenitabishop
There's no straight lines in this. Don't lose faith once the general direction is going the right way, it will always bounce around a bit before it settles. Keep strong!! 
16 apr 23 door lid: Bandrai
Thanks so much for your support! I never lose faith. I have got this! Thanks again!  
16 apr 23 door lid: oceanladyjulia
You CAN ! 
16 apr 23 door lid: MattRide
I believe you will!!👍👍 
16 apr 23 door lid: Diana 1234
It's the overall trend that matters, not the day-to-day. You're doing great! 
16 apr 23 door lid: shirfleur 1

     
 

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