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Finally back on the right track. This up and down thing sucks...
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166,1 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 84,5 kg.
Dieet gevolgd: Redelijk Goed.
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2020 kcal
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Vet: 85,00g | Eiwit: 64,00g | Kolhy: 289,00g.
Ontbijt: richfood Waffles homestyle . Lunch: Salisbury Steak Meal . Diner: Soft Taco - Beef, XXL Grilled Stuft Burrito - Beef. Snacks/Andere: Ginger Ale, twix, banana. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
14 jul 11 door lid: macarooon
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Good for you, I was off track the whole month of June myself. It does feel good thuogh to be back. But im like you it sucks i get down on myself so hard when im doing bad. But i guess as long as we keep trying al is good. Have a great day!
14 jul 11 door lid: zeikiya989
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That's great! You can do it!!
14 jul 11 door lid: BrandyRelaxing
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lovergirl654's Gewicht Geschiedenis
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