Ruby2Foxy's Logboek, 25 jan 15

My 415 lbs. was at the hospital when I went in for chest pains the bed said I had lost down to 415. I went to see my doctor on Thursday and their scales said I had gained 5 lbs. in two days. The very next day I was at my Cardiologist and he asked how much did I weight and I told him what has happened and he said water build up can cause that in that short period of time. Soooo, that's my story and I'm sticking to it.
190,5 kg Tot nu toe verloren: 7,3 kg.    Nog te gaan: 99,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 januari 2015:
1372 kcal Vet: 25,37g | Eiwit: 114,07g | Kolhy: 188,16g.   Ontbijt: #2 High Protein Milk, Water, Great Value Lowfat Yogurt - Peach (Cup), Andrea's Sweet Cup of Coffee. Lunch: A&W Diet Root Beer, Mozzarella Cheese, Chicken Breast, Great Harvest Bread Co Honey Whole Wheat Bread. Diner: #2 High Protein Milk, Andrea's Easy Hobo Bar B Que Beans. meer...
Gewichtstoename van 3,2 kg per week

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You can do this Ruby! It's all about taking small steps in the right direction to get healthy. Good luck! 
25 jan 15 door lid: Suzi161

     
 

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